It's time to start taking midday naps as a new study has revealed that it can lower blood pressure levels and decrease the number of required anti-hypertensive medications. A siesta (Spanish pronunciation: ) (Spanish, meaning "nap") is a short nap taken in the early afternoon, often after the midday meal.Such a period of sleep is a common tradition in some countries, particularly those where the weather is warm. Look no further than my family’s homeland, Spain. Tagging meaning in Bengali - ট্যাগ দিয়া একত্র গাঁথা; বাঁধা; ; tag; tie; | English – Bangla & English (E2B) Online Dictionary. But a recent study revealed, and quite interestingly so, that a midday nap might just be what you need to keep it under check. 'Afternoon naps' may lower blood pressure level. Waking up refreshed and ready to tackle a difficult task is different than using … Midday definition is - the middle of the day. Cheap What Is The Meaning Of Midday Nap And When Do Babies Consolidate To 3 Naps How to use midday in a sentence. It … Midday sleep plays an important role in lowering high blood pressure (Source: Pixabay) Many studies have shown that exercise or diet control may prove to be an effective way to control high blood pressure. Some research even suggests a midday nap can lower blood pressure. That is because the country still values the midday nap. ইংরেজি - বাংলা Online অভিধান। Providing the maximum meaning of a word by combining the best sources with us. Bengali বাংলা ... the siesta or midday nap is frequently derided in our modern working environment. "I love being able to take a nap in the afternoon." — Edie Falco 6. In our beautiful Goa, the siesta is quite ingrained in our culture – who doesn’t enjoy an afternoon nap? The rest is called a "Spain siesta". A siesta (Spanish, meaning "nap") is a short nap taken in the early afternoon, often after the midday meal. 5. In praise of the midday nap that rejuvenates and provides rest . In a recent study, researchers say napping two or three times a week might be good for your heart health. Bangla Meaning of Nap Thanks for using this online dictionary, we have been helping millions of people improve their use of the bangla language with its free online services. But power napping is actually very good for you. Wander around the streets of Spain in the mid-afternoon and you will likely find a lot of the shops are closed briefly. "There is more refreshment and stimulation in a nap, even of the briefest, than … Lot of the midday nap is frequently derided in our modern working environment is quite ingrained our. No further than my family ’ s homeland, Spain ইংরেজি - বাংলা অভিধান।. Afternoon nap an afternoon nap waking up refreshed and ready to tackle a difficult task is than... 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